Category Archives: Uncategorized

Unexpressed Emotion in Body and Trauma

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Unexpressed Emotion Lives in the Body. Sometimes we don’t have the words to consciously name or connect with emotions we are feeling. These feelings can continue to live within us until we begin to validate their experience and give them a voice. When we experience trauma in our lives, and we are unable to symbolize […]

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Choosing Your Marriage Everyday

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Choosing your marriage everyday. Union in a marriage means choosing your partnerĀ and being chosen. Being chosen is applicable to many areas in a relationship and is really the atoms and molecules of a successful marriage. Two commonalities I see among the strong couples I know that are still in love are: Unity and Teamwork (and […]

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