Attachment Rupture with Caregivers
Your mom may never be who you want her to be. Your father may never be who you want him ...
Natural responses to Trauma
There are so many ways that every one of us respond to Trauma(s) that we experience throughout our lifetime. There’s ...
Flashbacks Serve to Heal
When I started my own EMDR work, I was told to expect flashbacks. That since I have started re-processing memories- ...
Poverty Trauma, Institutional Trauma, and more.
I’ve needed to add more to that trauma list of experiences as I’ve receiving even more input from the healing ...
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Attachment & Trauma
When we think about attachment- we rewind the tape in our minds and explore how we related to our caregivers ...
Abuse in the name of Culture
What is violent behavior? I understand violent behavior to be behavior that violates the essence of the spirit. Violence can ...
Grounding Techniques for CPTSD
I’ve been posting a lot lately on CPTSD, setting boundaries, and how our socialization to maintain trauma bonds with folx ...
Understanding Narcissism
Many people understand narcissists to be the outright extroverted energy depleting people that are grandiose in nature and easy to ...
Culture in Therapy
In therapy as clients, and also as clinicians, I find it is necessary for us to be cognizant of culture ...
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